Quick and Easy Recipes for the Frenzied SLP

This week we’re all about helping frenzied SLPs with meal prep! First, I would like to thank this week’s hostesses Kelly of Speech2U, Lisette of Speech Sprouts, and Mary of Old School Speech for their behind the scenes work. Be sure to like our Frenzied SLPs Facebook page.

I have a couple of easy-peasy recipes for you today. But first let me share my strategy for making sure we actually eat dinner! Several years ago I bought a chalkboard sticker that I adhered to the side of our refrigerator. I believe I got it at Staples in the Martha Stewart home office section. Every Most Sundays I look through my recipes (some in my head) and I write them on the sticker. I then hang the actual recipes I will be using for the week on my refrigerator so I don’t have to go looking for them.

Sometimes I wonder how this fridge hasn’t fallen over from the weight of the things on it, but when I look at it it makes me smile. It is so us!

I then go through the recipes and create a corresponding grocery list. I have found this saves us money, because we only buy what we need for the week rather than winging it or making three grocery store runs in a panic and buying randomly.

Jim thoughtfully did the shopping this week, but I have to be very specific about what I write on it 🙂 My favorite is “retried beans!”
I don’t know where I originally found this first recipe, but we love it and it can be prepared the night before, which is wonderful if you are anticipating a busy day.

I love to bake and I make it a point to have fresh bread. I know, I know, who has the time? Several years ago I came upon the best method for bread baking that puts the task on my schedule, not the bread’s schedule. I follow the method developed by Jim Lahey, owner of the Sullivan Street Bakery in NYC and author of My Bread. The technique is simple and truly the bread makes itself, all you need is a cast iron pot with a lid. I have three so I can do three loaves at a time if I wanted, but I usually keep it to two per week.

I hope you are able to find a recipe that satisfies you and your family in our linky. Do you have a favorite recipe? Well, please link up and share it. I could always use another recipe to keep things varied. Also, check out Lyndsey Zurawski’s Facebook group #SLPeats Recipe Swap for more ideas.

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20 thoughts on “Quick and Easy Recipes for the Frenzied SLP

  1. Oh yeah, that bread is going on my list. You know, I am an Italian living in Texas. So I have had my share of manicotti, and Mexican food, but Mexican manicotti is a new one on me. Gotta try it!

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  2. What no cast iron? What do you hit the man with?! 🙂 Seriously though, if you find a cast iron pot in your yard sale travels or consignment shop trips, it will be an investment well made. We take ours camping, too!

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  3. It really is tasty. I should add, I don't really like filling the manicotti, so I put the meat in a plastic bag and cut the corner off to use like a pastry bag. It's kind of yucky, but it works!

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  4. It is not hard at all! It is so much more flavorful and saves money. There is such a sense of satisfaction in doing it yourself. I also love to knead bread! It does my soul good!

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